ABOUT US

The Top Mental Performance Training Platform for Athletes, Parents, Coaches & Organizations 

The Grind Performance is dedicated to helping athletes, parents, coaches & organizations across the globe unleash their highest potential through the power of mental training. We help individuals break past their mental barriers & limits allowing them to perform with sheer confidence, focus & mental resilience in all areas of life.

Join The Grind Performance platform today & gain full access to our app, systems and on-demand coaching support that has helped over 5,000+ individuals around the globe.

Collage of digital screens, podcasts, and promotional graphics related to athletic performance and training, including titles such as "The Grind Road to Success Podcast," "Developing Unshakeable Confidence," "Handling Injuries & Setbacks," "Handling Pressure, Adversity & Failure," and "Mindset, Habits & Routines of an Elite Athlete."

THE WHY BEHIND THE GRIND PERFORMANCE

Our story begins in Saskatoon, Saskatchewan, where Grind Performance founder and head mental performance coach Zak Krysak dreamt of reaching the professional level. Despite his relentless work ethic, he struggled with self-confidence and faced constant adversity along his journey. As a college baseball player, the pressures of being a student-athlete without proper mental support took a toll on Zak's mental health.

Zak's life changed when he decided to invest in his mental game, resulting in one of his best seasons. The tragic suicide of a close friend and teammate spurred him to help athletes facing similar struggles. He made it his mission to help others unlock their highest potential through mental training, and provide an on - demand support system in developing pro-active methods to combat mental health struggles.

This mission led to the founding of The Grind Performance in 2020. Drawing from over 18 years of coaching experience and collaborations with top performance coaches globally such as Brian Cain, Brenley Shapiro and Jeff Becker. Zak and The Grind Performance team have helped over 5,000+ athletes, parents and coaches across various sports on a global scale. The Grind Performance is dedicated to creating mentally resilient individuals who excel in sports and beyond, ensuring no athlete, parent or coach feels alone in their journey.

Join us at The Grind Performance as we support, empower, and transform lives, one mind at a time, making a lasting impact on the world of athletics and beyond.

OUR MISSION

Our mission at The Grind Performance is to equip athletes, parents, coaches & teams with the skills necessary to elevate performance and surpass mental limitations. Through our comprehensive online community and mobile app, we provide daily support and personalized guidance with access to our team of certified mental performance coaches.

Group of young girls and a coach in red sports outfits placing their hands together in a huddle on a track field.

OUR VISION

At The Grind Performance, we envision a world where every individual, regardless of background, age, level or gender, can harness the power of their mind to break past personal limits. We see a global community united by the pursuit of excellence, supported by a daily network of mental performance resources accessible through our online platform and mobile app. Our vision is to empower all individuals with the ability to thrive in the face of challenge or adversity, while mitigating burnout and mental health issues.

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Meet the Team

  • Monet Goode

    FOUNDER

  • Emmett Marsh

    DESIGN DIRECTOR

  • Eleanor Parks

    SUSTAINABILITY DIRECTOR

  • Karl Holland

    SALES MANAGER

  • Jaya Dixon

    MARKETING DIRECTOR

  • Jamie Kokot

    CUSTOMER SERVICE MANAGER

FOR ATHLETES

SOLUTIONS

FOR TEAMS & ORGANIZATIONS

FOR PARENTS